Ninja & Parkour
The Most Welcoming Gym for Ninja Gymnastics in Long Island, NY
Our Mission
Foster a supportive and inclusive community where individuals of all backgrounds can discover their strength, build confidence, and achieve personal growth through the engaging disciplines of parkour and ninja warrior. We believe in the power of movement, the thrill of overcoming challenges, and the incredible connections forged through shared experiences.
The Benefits
Refine Coordination, Build Self-Esteem, and Develop Strength
Motor Skills
Confidence
Athleticism
See For Yourself
Check out all the Ninja & Parkour action!
Recreational Classes
The structured training path begins here, where students build a strong foundation of skills in a fun, supportive environment.
Our experienced coaches are dedicated to helping kids learn and grow in the sport. We provide a wide range of mats for safe skill development and realistic training tools like the Ninja Warrior rig, warped wall, and parkour section.
Time
75 minutes
Ages
4 - 13 years
Class Structure
3-6 Minute Warm-Up: Incorporates side steps, bear crawls, and lunges to build cardiovascular endurance.
HIIT Training Workouts: Focuses on basic functional strength exercises like push-ups, sit-ups, leg lifts, and pull-ups.
Line Drills: Introduces new ninja and parkour fundamental skills each week.
Obstacles
- Ninja Warrior Rig and Warped Wall: Laches, grip trainers, salmon ladder, devil steps.
- Rock Climbing Wall: Traversing, dynos.
- Tumble Track: Forward and shoulder rolls, dive rolls, front side and back tucks.
- Inflatable Obstacle Course: Races and fun activities.
Advanced Classes
For students who want to push their boundaries, these classes tackle more complex obstacles and refine advanced techniques.
[Need Description]
Time
75 minutes
Ages
4 - 13 years
Class Structure
3-6 Minute Warm-Up: Incorporates side steps, bear crawls, and lunges to build cardiovascular endurance.
HIIT Training Workouts: Focuses on basic functional strength exercises like push-ups, sit-ups, leg lifts, and pull-ups.
Line Drills: Introduces new ninja and parkour fundamental skills each week.
Obstacles
- Ninja Warrior Rig and Warped Wall: Laches, grip trainers, salmon ladder, devil steps.
- Rock Climbing Wall: Traversing, dynos.
- Tumble Track: Forward and shoulder rolls, dive rolls, front side and back tucks.
- Inflatable Obstacle Course: Races and fun activities.
Ninja Team
For those who want to take their passion to the highest level, our Ninja Team provides a comprehensive training environment for dedicated athletes.
[Need Description]
Time
90 minutes
Ages
7 years and older
Schedule
Meets twice a week. Option to attend once per week upon request.
Locations
Oceanside Only
Advanced Classes
For students who want to push their boundaries, these classes tackle more complex obstacles and refine advanced techniques.
[Need Description]
Time
75 minutes
Ages
4 - 13 years
Class Structure
3-6 Minute Warm-Up: Incorporates side steps, bear crawls, and lunges to build cardiovascular endurance.
HIIT Training Workouts: Focuses on basic functional strength exercises like push-ups, sit-ups, leg lifts, and pull-ups.
Line Drills: Introduces new ninja and parkour fundamental skills each week.
Obstacles
- Ninja Warrior Rig and Warped Wall: Laches, grip trainers, salmon ladder, devil steps.
- Rock Climbing Wall: Traversing, dynos.
- Tumble Track: Forward and shoulder rolls, dive rolls, front side and back tucks.
- Inflatable Obstacle Course: Races and fun activities.
Extra Curriculars
Take your ninja training beyond regular classes! Join our in-house competitions, participate in special themed events, and celebrate with action-packed Ninja Birthday Parties. It’s all about testing your skills, having fun with friends, and showing off your inner warrior spirit!
In-House Competitions
Experience the thrill of competition in a fun and safe environment! Ninjas of all levels can test their skills against friends on a custom course designed around what they've learned in class.
Special Events
The fun doesn’t stop there! We host exciting event nights like World Chase Tag and open skill sessions. We also bring in special guest athletes for seminars, giving your child the chance to learn from the best in the sport.
Ninja Birthday Parties
Celebrate a birthday with a one-of-a-kind, action-packed party filled with obstacles, challenges, and ninja fun!
Fostering a Supportive Community for Your Child
Our Parkour and Ninja Warrior programs offer more than just physical training; they provide a vibrant and supportive community where children can connect and thrive. In our classes, kids experience the joy of cheering each other on as they tackle new challenges and develop exciting skills together. We believe in the power of teamwork and mutual encouragement, creating an environment where every child feels supported in their journey to becoming stronger and more confident. It’s about building friendships and fostering a sense of belonging within a group of peers who share a passion for movement and fun. This strong community aspect enhances their overall experience and contributes significantly to their personal growth.
Ninja and parkour training are fantastic ways to build a community and have fun while developing incredible skills. They are also a great form of cross-training that enhances cognitive and functional motor skills, making this the perfect sport or hobby for any child.
Why Choose Our Programs?
At All American Gymnastics, we maximize our students’ development by integrating both parkour and ninja warrior training. Our comprehensive approach also includes functional workouts, rock climbing, acrobatic training, engaging games, and even bounce house fun! We firmly believe that a positive and supportive environment is crucial for children’s growth in both confidence and skills. That’s why we cultivate a fun, light, and happy atmosphere where kids can learn, grow, and thrive.
Ninja and parkour training are fantastic ways to build a community and have fun while developing incredible skills. They are also a great form of cross-training that enhances cognitive and functional motor skills, making this the perfect sport or hobby for any child.
Ninja Warrior Birthday Parties!
All American Ninja Warrior Birthday Parties offer a high-energy and exciting way to celebrate your child’s special day! We provide a wide range of obstacles and skills for the kids to enjoy, including balance challenges, rock climbing, swinging on our ninja warrior rig, jumping on the tumble track, and bounce house races. Our dedicated All American ninja staff takes care of all the party needs, including plates, cups, pizza, ice cream, and goody bags, allowing you to relax and enjoy the celebration with your family.